5 Dangerous Foods that are Delicious

Human being’s greatest source of energy and other nutrients, important to the body is the food. Food can be found almost in any place, plants, animals, in the sea and other areas of the earth. This make us human able to live, perform those activities and survive in many years.

Foods are in many different form also, but their main purpose is to give nutrients and energy in to body. But food, may not be always give benefits to the body, also it will bring destruction.

Yes, destruction.. not all foods gives benefits, they give also “bad nutrient”, those foods are those being made at the laboratory, not organic. With science on it, food will be more delicious in taste, much easy to cook than those organic, but beware, it pack also “bad nutrients” that will be a problem in the later years.

Here is list of the food, which are dangerous or need to be avoided in our diet:

1. Soda

Could be the greatest drink, because almost people drink soda, it quench the thirst our body have. But beware on this drink, Soda is also known “sugar water”, why? Because main component of this drink is sugar and other high fructose syrup.

We may know that it contains carbonated water, and carbonated water helps to treat some abdominal problems. But Soda contains a small amount of it, meaning that it is more dangerous than helpful.

One of the drink, that make people to be obese because, of the sugar it contains, a lot of it.

2. Processed Meat

This food consider dangerous because of the chemicals that put into the meats, in order for the meat to have long shelve life. Most of this chemicals consider to one main cause to develop cancer in the later years.

Also, it contains a lot of sodium and sugar, and we know too much in our body is dangerous.

Processed Meat are being added with fat for shelf life, and Trans-fat helps to raise the bad cholesterol and lowers the good cholesterol.

3. Canned Foods

Canned foods contains chemical called “Bisphenol”, is very dangerous because it is a plastic contaminants. Most canned food these days have a plastic coating inside the can to supposedly keep the food, vegetables, and fruits – fresh.

Also, canned foods contains preservatives, the most common preservative being use is the salt. A large amount of salt is used to prevent the food from rotting.

4. Food that comes in a Fast Food Chain

Why I put this on the list, because we know that the food that are being serve in a fast food, are being cook with the use of cooking. And cooking oil are loaded trans-fat that will help to raise the bad cholesterol level in our body. And this bad cholesterol may cause a cardiovascular disease in the future.

Also, they added preservatives and artificial flavoring in the food to taste and prevent it from spoiling very early.

Only I can say is that, you must learn to cook the food, in that such way, you’re guaranteed that the food is safe and nutritious.

5. Margarine

Margarine are loaded with trans -fat, this type of fat are the one helps to increase the bad cholesterol in our body, lowers the good, promotes clotting and also it damages blood vessel.

Also, it contains a lot of calories per table spoon meaning that it will increase your waistline overtime, if consume more often.

Do you agree on my list? Give me a comment below or Suggest a topic regarding health.